PTSD: What to expect from friends and family.


Thank you for sharing..

C PTSD - A Way Out

The world can not feel or see our trauma, PTSD or suffering.
I have found very few care or try to understand.
If words or comments stop you from healing then suffering is your plight.
Healing is not for the squeamish, the timid, the ones looking for a short cut, a pill.
Healing comes with great effort and discipline of a daily practice.
Healing comes from within, discovered by exploring the inner world through focus on the breath.
healing comes from the person staring back at you in the morning in the mirror.

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About me

Northern country girl, daughter, mother, wife, fiscal conservative, social liberal, recovering catholic, environmentalist, equality rules! Proverbs 31 Girl. You may as well say, 'That's a valiant flea that dare eat his breakfast on the lip of a lion. William Tecumseh Sherman When you wake up in the morning and your feet hit the floor.... the devil says "oh crap, she's awake"...

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