observe, observe, observe, observe, observe, observe,


So VERY true

C PTSD - A Way Out

Whenever we feel resistance, agitation or the desire to avoid, an opportunity to integrate, to heal, to at least understand our own body mechanisms, and patterns of behavior appears.
Healing happens when we observe not avoid or dissociate into the storyline.
Healing happens when we face and go towards our triggers.
Healing goes through fear and storyline not around in a distraction mode of living.
Healing happens while sitting quietly becoming familiar with our inner world.
Healing happens quicker with daily practice and application, a fact.
Practice, practice, exert energy for healing.

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About me

Northern country girl, daughter, mother, wife, fiscal conservative, social liberal, recovering catholic, environmentalist, equality rules! Proverbs 31 Girl. You may as well say, 'That's a valiant flea that dare eat his breakfast on the lip of a lion. William Tecumseh Sherman When you wake up in the morning and your feet hit the floor.... the devil says "oh crap, she's awake"...

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