observe, observe, observe, observe, observe, observe,

Standard

So VERY true

C PTSD - A Way Out


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Whenever we feel resistance, agitation or the desire to avoid, an opportunity to integrate, to heal, to at least understand our own body mechanisms, and patterns of behavior appears.
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Healing happens when we observe not avoid or dissociate into the storyline.
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Healing happens when we face and go towards our triggers.
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Healing goes through fear and storyline not around in a distraction mode of living.
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Healing happens while sitting quietly becoming familiar with our inner world.
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Healing happens quicker with daily practice and application, a fact.
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Practice, practice, exert energy for healing.
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About me

Northern country girl, daughter, mother, wife, fiscal conservative, social liberal, recovering catholic, environmentalist, equality rules! Proverbs 31 Girl. You may as well say, 'That's a valiant flea that dare eat his breakfast on the lip of a lion. William Tecumseh Sherman When you wake up in the morning and your feet hit the floor.... the devil says "oh crap, she's awake"...

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